Air Fryer Mediterranean Beef Meatballs are tender, juicy, and bursting with flavor. Ground beef is seasoned with Mediterranean herbs and spices, air-fried to perfection, and served with a fresh tomato sauce or tzatziki for a wholesome family meal.
As a mom and wife, I love recipes like this because they’re simple enough for weeknights yet impressive enough for guests. They’re flavorful, comforting, and perfect for pairing with grains, salads, or wraps. Plus, the air fryer makes cleanup a breeze!
Why You’ll Love These Mediterranean Beef Meatballs
- Tender, juicy meatballs with Mediterranean herbs
- Cooked perfectly in the air fryer with minimal oil
- Quick and family-friendly
- Perfect for meal prep, bowls, or sandwiches
- Pairs wonderfully with sauces like tzatziki or tomato
They’re the kind of recipe that satisfies adults and kids alike.
Ingredients You’ll Need
For the Meatballs
- 1½ pounds ground beef (80/20 for juiciness)
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
- 2 tablespoons fresh parsley, chopped
Optional for Serving
- Marinara or tomato sauce
- Tzatziki or yogurt sauce
- Pita bread or cooked grains
- Fresh parsley for garnish
How to Make Air Fryer Mediterranean Beef Meatballs
Step 1: Prepare the Meatball Mixture
In a large bowl, combine ground beef, breadcrumbs, Parmesan, garlic, oregano, basil, paprika, salt, pepper, egg, and parsley. Mix gently until evenly combined. Avoid overmixing to keep meatballs tender.
Step 2: Shape the Meatballs
Form the mixture into 1½-inch meatballs. Place them on a plate or tray ready for air frying.
Step 3: Air Fry the Meatballs
Preheat your air fryer to 390°F (200°C).
Arrange meatballs in a single layer in the basket, leaving space between them. Cook for 10–12 minutes, shaking or flipping halfway, until cooked through and golden brown.
Step 4: Serve
Serve warm with tomato sauce, tzatziki, pita, or over grains. Garnish with fresh parsley for a vibrant touch.
Tips for Perfect Meatballs
- Use a mix of beef with some fat for juicy meatballs
- Don’t overcrowd the air fryer basket
- Let meatballs rest 2–3 minutes before serving to retain juices
- Use fresh herbs when possible for brighter flavor
- Pair with a light salad or roasted veggies for a complete meal
Small steps make these meatballs flavorful and tender every time.
Easy Variations
- Swap beef for ground lamb for a traditional Mediterranean flavor
- Add feta cheese inside the meatballs for a melty surprise
- Include chopped spinach or zucchini for extra veggies
- Serve with couscous or quinoa instead of pita
- Spice it up with a pinch of chili flakes
This recipe is versatile and adaptable for family preferences.
What to Serve With Mediterranean Beef Meatballs
- Air fryer roasted vegetables
- Greek salad with cucumbers, tomatoes, and olives
- Warm pita or flatbread
- Rice, quinoa, or couscous
The meatballs are hearty enough to be the main feature or part of a larger Mediterranean spread.
Storage and Reheating Tips
- Store cooked meatballs in an airtight container for up to 3 days
- Reheat in the air fryer at 350°F (175°C) for 3–5 minutes
- Freeze uncooked meatballs for up to 3 months, then air fry directly from frozen (add 2–3 minutes)
Perfect for meal prep and make-ahead dinners.
FAQs About Air Fryer Mediterranean Beef Meatballs
1. Can I use lean ground beef?
Yes, but meatballs may be slightly drier. Adding a little olive oil or extra Parmesan can help.
2. Can I make these gluten-free?
Yes — use gluten-free breadcrumbs or crushed oats.
3. Can I cook meatballs from frozen in the air fryer?
Absolutely! Increase cooking time by 2–3 minutes and check for doneness.
4. Can I make them smaller or larger?
Yes! Smaller meatballs cook faster, larger ones take longer. Adjust cook time accordingly.
5. What sauces go well with these meatballs?
Tzatziki, hummus, tomato sauce, or a light yogurt-herb dressing all pair beautifully.
Final Thoughts
Air Fryer Mediterranean Beef Meatballs are juicy, flavorful, and versatile. Perfect for family dinners, meal prep, or Mediterranean-inspired bowls, they bring bold flavor with minimal effort.
As a mom, I love recipes like this that make weeknight dinners feel special while still being easy and approachable. 🥩🌿🍅
