Air Fryer Creamy Mushroom & Spinach Vegan Skillet is one of those recipes I turn to when I want comfort food without the heaviness. It’s rich, creamy, and satisfying, yet completely plant-based — and honestly, no one at the table ever misses the dairy.
This is the kind of meal that feels like it simmered all day, but really comes together quickly thanks to the air fryer. Perfect for busy weeknights when you still want something warm and nourishing on the table.
Why This Vegan Skillet Is on Repeat in My Kitchen
As a mom and wife, I’m always looking for meals that feel indulgent but still wholesome. This one checks all the boxes.
- Creamy without using dairy
- Packed with veggies
- Easy to make in one pan
- Comforting and filling
- Great for meatless nights
Even non-vegans love this dish — it’s cozy, savory, and full of flavor.
Ingredients You’ll Need
For the Skillet
- 2 cups mushrooms, sliced (cremini or button work great)
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning
- Salt and black pepper, to taste
For the Creamy Vegan Sauce
- 3/4 cup unsweetened plant-based cream (cashew, oat, or soy)
- 1/4 cup vegetable broth
- 1 tablespoon nutritional yeast
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
How to Make Air Fryer Creamy Mushroom & Spinach Vegan Skillet
Step 1: Prep the Vegetables
In an air fryer-safe skillet or pan, add olive oil, mushrooms, onion, and garlic. Toss everything together until evenly coated.
Season with smoked paprika, Italian seasoning, salt, and pepper.
Step 2: Air Fry the Mushroom Base
Preheat the air fryer to 380°F (195°C).
Place the skillet in the air fryer basket and cook for 8–10 minutes, stirring halfway, until the mushrooms are tender and lightly caramelized.
Step 3: Add the Creamy Sauce
In a small bowl, whisk together the plant-based cream, vegetable broth, nutritional yeast, Dijon mustard, and lemon juice.
Pour the sauce over the mushrooms and stir to combine.
Step 4: Add Spinach and Finish Cooking
Add the fresh spinach on top and gently fold it into the sauce.
Return the skillet to the air fryer and cook for another 4–6 minutes, until the sauce is thickened and the spinach is wilted and silky.
Step 5: Taste and Adjust
Taste and adjust seasoning as needed. Add extra pepper or a squeeze of lemon if you want it brighter.
Serve hot straight from the skillet.
Tips for the Best Creamy Vegan Skillet
- Don’t overcrowd the mushrooms — they need space to brown
- Use full-fat plant cream for the creamiest texture
- Stir halfway through cooking for even results
- Add spinach at the end so it stays vibrant
- A pinch of chili flakes adds great depth
This dish is forgiving and easy to customize.
Easy Serving Ideas
This vegan skillet pairs beautifully with so many sides.
- Spoon over rice or quinoa
- Serve with crusty bread for dipping
- Toss with cooked pasta for a creamy vegan pasta
- Serve alongside roasted potatoes
- Use as a filling for wraps or toast
It’s one of those recipes that works for lunch or dinner.
Simple Variations to Try
If you like switching things up, here are a few easy ideas.
- Add sun-dried tomatoes for extra richness
- Stir in white beans or chickpeas for protein
- Use kale instead of spinach
- Add thyme or rosemary for a deeper herbal flavor
- Finish with vegan parmesan on top
This recipe adapts beautifully to what you have on hand.
Storage and Reheating Tips
This dish stores well, making it great for leftovers.
- Store in an airtight container for up to 3 days
- Reheat gently in the air fryer or stovetop
- Add a splash of plant milk if the sauce thickens
- Avoid freezing, as the cream sauce can separate
Leftovers make an amazing next-day lunch.
Why This Dish Works for Busy Families
This Air Fryer Creamy Mushroom & Spinach Vegan Skillet proves that plant-based meals don’t have to feel boring or complicated. It’s rich, comforting, and easy — exactly what busy households need.
It’s also a great way to get more veggies on the table without complaints.
Final Thoughts
Air Fryer Creamy Mushroom & Spinach Vegan Skillet is cozy, creamy, and deeply satisfying — the kind of recipe that makes you forget it’s vegan at all.
Whether you’re serving it as a main dish or a hearty side, this one deserves a spot in your regular rotation.
