Air Fryer Creamy Vegan Parmesan Broccoli Pasta is a comforting, plant-based dish that’s rich, creamy, and packed with flavor. Tender broccoli florets roast in the air fryer for a slightly charred, nutty flavor, then are tossed with pasta and a luscious vegan Parmesan cream sauce. It’s cozy, healthy, and perfect for a weeknight dinner or a casual family meal.
As a mom and wife, I love recipes like this because they are quick, satisfying, and make everyone feel like they’re getting a “special” meal without hours in the kitchen. The creamy sauce and roasted broccoli make this a dish the whole family enjoys, even the picky eaters.
Why You’ll Love This Creamy Vegan Broccoli Pasta
- Creamy, cheesy flavor without any dairy
- Tender, roasted broccoli with a nutty finish
- Quick and easy thanks to the air fryer
- Perfect for weeknight dinners or meal prep
- Family-friendly and healthy
This pasta is comfort food you can feel good about serving.
Ingredients You’ll Need
For the Broccoli
- 3 cups broccoli florets
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- Salt and black pepper, to taste
For the Vegan Parmesan Cream Sauce
- 1 cup unsweetened plant-based milk (almond, oat, or soy)
- 1/4 cup raw cashews, soaked for 30 minutes
- 1/4 cup nutritional yeast
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon juice
- Salt and black pepper, to taste
For the Pasta
- 12 oz pasta of choice (penne, fettuccine, or spaghetti)
- Reserved pasta water, as needed
Optional Garnish
- Red pepper flakes
- Extra nutritional yeast
- Fresh parsley or basil
How to Make Air Fryer Creamy Vegan Parmesan Broccoli Pasta
Step 1: Roast the Broccoli
Toss broccoli florets with olive oil, garlic powder, salt, and pepper.
Preheat the air fryer to 375°F (190°C).
Cook broccoli for 8–10 minutes, shaking halfway through, until tender and slightly charred.
Step 2: Cook the Pasta
Cook pasta according to package instructions. Reserve 1/2 cup of pasta water and drain the rest.
Step 3: Make the Vegan Parmesan Cream Sauce
In a blender, combine soaked cashews, plant-based milk, nutritional yeast, olive oil, garlic, lemon juice, salt, and pepper. Blend until smooth and creamy.
Adjust consistency with reserved pasta water as needed.
Step 4: Combine Pasta and Sauce
Toss the cooked pasta with the roasted broccoli and vegan cream sauce. Heat briefly in a skillet or serve immediately.
Step 5: Serve
Garnish with red pepper flakes, extra nutritional yeast, or fresh herbs. Serve warm for maximum comfort.
Tips for the Best Creamy Vegan Broccoli Pasta
- Soak cashews to achieve a silky-smooth sauce
- Roast broccoli until lightly charred for extra flavor
- Adjust pasta water to reach your desired creaminess
- Serve immediately for the best texture
- Use fresh herbs for added aroma and freshness
Easy Variations
- Add sautéed mushrooms or sun-dried tomatoes
- Include cooked chickpeas or tofu for extra protein
- Swap broccoli for asparagus or zucchini
- Add a splash of white wine to the sauce for depth
- Sprinkle toasted pine nuts or breadcrumbs for crunch
What to Serve With Creamy Vegan Broccoli Pasta
- Garlic bread or air-fried baguette slices
- Mixed green salad with vinaigrette
- Roasted or air-fried vegetables on the side
- Lemon wedges to brighten the flavors
Storage and Reheating Tips
- Store leftovers in an airtight container for up to 3 days
- Reheat gently on the stovetop or in the microwave
- Add a splash of plant-based milk when reheating to maintain creaminess
- Best served fresh for a silky sauce and tender broccoli
FAQs About Air Fryer Creamy Vegan Parmesan Broccoli Pasta
- Can I use frozen broccoli?
Yes, thaw and pat dry before air frying to avoid excess moisture. - Can I make the sauce ahead of time?
Absolutely! Blend cashews and milk in advance and store in the fridge for up to 2 days. - Is this pasta kid-friendly?
Very! Mild, creamy, and cheesy without dairy, perfect for family meals. - Can I make it gluten-free?
Yes, use gluten-free pasta and it works perfectly. - Can I add protein?
Cooked chickpeas, tofu, or vegan meat alternatives work wonderfully.
Final Thoughts
Air Fryer Creamy Vegan Parmesan Broccoli Pasta is a comforting, plant-based dish that’s quick, flavorful, and satisfying. The creamy vegan sauce and roasted broccoli make it a dish the whole family loves, and it’s easy enough to enjoy any night of the week.
As a mom, I love recipes like this — simple, healthy, and made to bring everyone together at the table. 🥦🍝
